Fishes and Shellfishes Low in Fatty acids (Saturated) (61st - 80th) (per 100 g edible portion)
- Apple snail (canned in brine)
- Crab, Processed product (ganzuke)
- Common octopus (raw)
- Yellowfin tuna (raw)
- Pond snail (raw)
- Hard clam (raw)
- Tiger prawn (cultured, raw)
- Pacific cod (milt)
- Japanese surfsmelt (raw)
- Bar-tailed flathead (raw)
- Jackknife clam (raw)
- Surf clam (raw)
- Sea cucumber (konowata)
- Golden-thread (surimi)
- Hake (raw)
- Ocellated octopus (raw)
- Fish paste product (kanifumi-kamaboko)
- Skipjack (caught in spring, raw)
- Japanese scallop (cultured, raw)
- Freshwater clam (raw)