Fishes and Shellfishes Low in Fatty acids (Saturated) (221st - 240th) (per 100 g edible portion)

• Gurnard (raw)
  
  0.96 g
• Sea urchin (neri-uni)
  
  0.96 g
• Sockeye salmon (smoked)
  
  0.97 g
• Ayu sweetfish (wild, baked)
  
  0.98 g
• Chum salmon (aramaki raw)
  
  0.98 g
• Japanese sculpin (boiled)
  
  1.01 g
• Mackerel (saba-bushi)
  
  1.02 g
• Sandfish (raw)
  
  1.02 g
• Pond smelt (tsukudani)
  
  1.02 g
• Firefly squid (tsukudani)
  
  1.02 g
• Atka mackerel (salted)
  
  1.03 g
• Japanese seaperch (raw)
  
  1.04 g
• Angry rockfish (raw)
  
  1.06 g
• Sockeye salmon (baked)
  
  1.06 g
• Horse mackerel (boiled)
  
  1.07 g
• Goldstriped amberjack (raw)
  
  1.09 g
• Young bluefin tuna (raw)
  
  1.09 g
• Coho salmon (cultured, baked)
  
  1.11 g
• Amberjack (raw)
  
  1.12 g
• Japanese sand lance (raw)
  
  1.13 g