Fishes and Shellfishes Low in Fatty acids (Saturated) (201st - 220th) (per 100 g edible portion)
- Brownstriped mackerel scad (kusaya)
- Tile fish (raw)
- Sockeye salmon (raw)
- Chum salmon (baked)
- Willow shiner (raw)
- Bastard halibut (cultured, raw)
- Japanese sculpin (tsukudani)
- Pacific herring (ovary, raw)
- Horse mackerel (raw)
- Japanese sand lance (niboshi)
- Japanese sculpin (raw)
- Tile fish (boiled)
- Coho salmon (cultured, raw)
- Yellow sea bream (raw)
- Pond smelt (ameni)
- Fish paste product (tsumire)
- Walleye pollack (tarako, baked)
- Masu trout (cultured, raw)
- Abalone (shiokara)
- Rainbow trout (cultured in freshwater, raw)