Fishes and Shellfishes Low in Fatty acids (Saturated) (181st - 200th) (per 100 g edible portion)
- Tuna, Canned product (flaked white meat in brine)
- Ayu sweetfish (wild, raw)
- Japanese sand lance (tsukudani)
- Chum salmon (raw)
- Amago salmon (cultured, raw)
- Char (cultured, raw)
- Antarctic krill (boiled)
- Atka mackerel (raw)
- Antarctic krill (raw)
- Skipjack, Processed product (kezuri-bushi)
- Walleye pollack (tarako, raw)
- Squid, Processed product (kiriika-ameni)
- Dried flounder
- Frigate mackerel (raw)
- Squid, Processed product (shiokara)
- Barracouta (raw)
- Fat greenling (raw)
- Chum salmon (boiled)
- Skipjack, Canned product (flaked meat with seasoning)
- Black rockfish (raw)