Fatty acids (Saturated) Content of Fishes and Shellfishes
(Initial J) (11 - 20)
0.75 g
(per 60 g edible portion)
Japanese pilchard (maruboshi)
2.62 g
(per 87 g edible portion)
Japanese pilchard (namaboshi)
2.92 g
(per 152 g edible portion)
Japanese pilchard (raw)
1.54 g
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
4.93 g
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
2.66 g
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
4.61 g
(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
3.56 g
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
0.05 g
(per 10 g edible portion)
Japanese sand lance (ameni)
0.09 g
(per 10 g edible portion)
Japanese sand lance (niboshi)
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