Fishes and Shellfishes High in Fatty acids (Saturated) (161st - 180th) (per 100 g edible portion)

• Sandfish (raw)
  
  1.02 g
• Mackerel (saba-bushi)
  
  1.02 g
• Japanese sculpin (boiled)
  
  1.01 g
• Chum salmon (aramaki raw)
  
  0.98 g
• Ayu sweetfish (wild, baked)
  
  0.98 g
• Sockeye salmon (smoked)
  
  0.97 g
• Sea urchin (neri-uni)
  
  0.96 g
• Gurnard (raw)
  
  0.96 g
• Rainbow trout (cultured in freshwater, raw)
  
  0.94 g
• Abalone (shiokara)
  
  0.91 g
• Masu trout (cultured, raw)
  
  0.91 g
• Walleye pollack (tarako, baked)
  
  0.91 g
• Fish paste product (tsumire)
  
  0.89 g
• Pond smelt (ameni)
  
  0.87 g
• Yellow sea bream (raw)
  
  0.87 g
• Coho salmon (cultured, raw)
  
  0.87 g
• Tile fish (boiled)
  
  0.87 g
• Japanese sculpin (raw)
  
  0.86 g
• Japanese sand lance (niboshi)
  
  0.86 g
• Horse mackerel (raw)
  
  0.86 g