Fishes and Shellfishes High in Fatty acids (Saturated) (141st - 160th) (per 100 g edible portion)

• Horse mackerel (baked)
  
  1.21 g
• Japanese eel (viscera, raw)
  
  1.2 g
• Striped mullet (raw)
  
  1.18 g
• Japanese anchovy (tazukuri)
  
  1.18 g
• Girella (raw)
  
  1.17 g
• Firefly squid (seasoned and smoked)
  
  1.15 g
• Japanese bluefish (boiled)
  
  1.14 g
• With ovary (raw)
  
  1.13 g
• Japanese sand lance (raw)
  
  1.13 g
• Amberjack (raw)
  
  1.12 g
• Coho salmon (cultured, baked)
  
  1.11 g
• Young bluefin tuna (raw)
  
  1.09 g
• Goldstriped amberjack (raw)
  
  1.09 g
• Horse mackerel (boiled)
  
  1.07 g
• Sockeye salmon (baked)
  
  1.06 g
• Angry rockfish (raw)
  
  1.06 g
• Japanese seaperch (raw)
  
  1.04 g
• Atka mackerel (salted)
  
  1.03 g
• Firefly squid (tsukudani)
  
  1.02 g
• Pond smelt (tsukudani)
  
  1.02 g