Fatty acids (Saturated) Content of Fishes and Shellfishes (31 - 40)

3.14 g

(per 130 g edible portion)
Pacific saury (baked)
6.4 g

(per 186 g edible portion)
Chinook salmon (baked)
1.23 g

(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
0.72 g

(per 25 g edible portion)
Mezashi (baked)
2.7 g

(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
6.37 g

(per 190 g edible portion)
Mackerel (canned productswith seasoning)
2.66 g

(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
34.58 g

(per 1310 g edible portion)
Red sea bream (cultured, boiled)
14.21 g

(per 720 g edible portion)
Mackerel (raw)
2.93 g

(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)

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