Fatty acids (Saturated) Content of Fishes and Shellfishes
(181 - 190)
0.42 g
(per 280 g edible portion)
Albacore (raw)
0.39 g
(per 430 g edible portion)
Flying fish (raw)
0.01 g
(per 6 g edible portion)
Loach (boiled)
0.13 g
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
0.03 g
(per 25 g edible portion)
Adductor muscle (niboshi)
0.02 g
(per 50 g edible portion)
Hard clam (baked)
0.02 g
(per 50 g edible portion)
Freshwater clam (raw)
0.01 g
(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
0.06 g
(per 50 g edible portion)
Ocellated octopus (raw)
-
(per 3 g edible portion)
Sea cucumber (konowata)
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