Fatty acids (Saturated) Content of Fishes and Shellfishes (91 - 100)

5.04 g

(per 450 g edible portion)
Amberjack (raw)
0.89 g

(per 80 g edible portion)
Coho salmon (cultured, baked)
0.54 g

(per 100 g edible portion)
Horse mackerel (boiled)
0.58 g

(per 55 g edible portion)
Sockeye salmon (baked)
3.28 g

(per 700 g edible portion)
Japanese seaperch (raw)
0.08 g

(per 8 g edible portion)
Pond smelt (tsukudani)
0.27 g

(per 65 g edible portion)
Sandfish (raw)
1.18 g

(per 120 g edible portion)
Chum salmon (aramaki raw)
0.4 g

(per 90 g edible portion)
Ayu sweetfish (wild, baked)
0.63 g

(per 65 g edible portion)
Sockeye salmon (smoked)

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