The amount of Vegetables that contain 10 g of Fatty acids (n-6 Polyunsaturated)
(41 - 50)
0.05 g
(per 250 g edible portion)
Spinach (leaves, frozen)
×
200
0.03 g
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
333
0.04 g
(per 220 g edible portion)
Tomato (fruit, raw)
×
250
0.04 g
(per 200 g edible portion)
Onion (bulb, boiled)
×
250
0.04 g
(per 200 g edible portion)
Onion (bulb, leached in water)
×
250
0.04 g
(per 200 g edible portion)
Onion (bulb, raw)
×
250
0.03 g
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
×
333
0.11 g
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)
×
90.9
0.01 g
(per 160 g edible portion)
Komatsuna (leaves, raw)
×
1000
0.02 g
(per 265 g edible portion)
Red cabbage (head, raw)
×
500
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