The amount of Vegetables that contain 10 g of Fatty acids (n-6 Polyunsaturated)
(21 - 30)
0.17 g
(per 430 g edible portion)
Kintoki (root without skin, raw)
×
58.8
0.22 g
(per 430 g edible portion)
Kintoki (root with skin, boiled)
×
45.5
0.05 g
(per 90 g edible portion)
Tomato, Canned product (whole)
×
200
0.01 g
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
1000
0.01 g
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
1000
0.08 g
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
×
125
0.1 g
(per 250 g edible portion)
Spinach (leaves, boiled)
×
100
0.09 g
(per 250 g edible portion)
Spinach (leaves, raw)
×
111
0.6 g
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
×
16.7
0.39 g
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
×
25.6
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