Pulses High in Fatty acids (n-6 Polyunsaturated) (per 100 g edible portion)
-
Soybean, Abura-age
15.23 g
-
Soybean, Tofu (kori-dofu)
14.54 g
-
Yuba (dried type)
12.72 g
-
Soybean, Kinako (whole bean type)
10.83 g
-
Soybean, Kinako (hulled bean type)
10.7 g
-
Soybean, Whole bean (usa, dried, raw)
10.05 g
-
Soybean, Whole bean (brazil, dried, raw)
9.93 g
-
Soybean, Whole bean (china, dried, raw)
9.12 g
-
Soybean, Whole bean (domestic, dried, raw)
8.62 g
-
Soybean, Ganmodoki
8.06 g
-
Yuba (wet type)
6.15 g
-
Soybean, Nama-age
5.2 g
-
Soybean, Natto (hikiwari-natto)
4.65 g
-
Soybean, Natto (itohiki-natto)
4.65 g
-
Soybean, Budo-mame
4.35 g
-
Soybean, Whole bean (domestic, dried, boiled)
4.09 g
-
Tempeh
3.97 g
-
Soybean, Tofu (tofu-yo)
3.84 g
-
Soybean, Natto (goto-natto)
3.55 g
-
Soybean, Tofu (okinawa-tofu)
3.15 g