The amount of Pulses that contain 10 g of Fatty acids (n-6 Polyunsaturated)
(21 - 30)
0.17 g
(per 7 g edible portion)
Pea (oil-roasted and salted)
×
58.8
0.29 g
(per 15 g edible portion)
Chickpea (whole, dried, raw)
×
34.5
7.36 g
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
1.4
2.69 g
(per 150 g edible portion)
Soy milk (reconstituted type)
×
3.7
0.41 g
(per 25 g edible portion)
Okara (modern product)
×
24.4
0.41 g
(per 25 g edible portion)
Okara (traditional product)
×
24.4
2.24 g
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
4.5
0.34 g
(per 25 g edible portion)
Kinzanji-miso
×
29.4
5.24 g
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
1.9
2.21 g
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
×
4.5
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