The amount of Nuts and Seeds that contain 5 g of Fatty acids (n-6 Polyunsaturated)
(21 - 26)
0.1 g
(per 10 g edible portion)
Coconut (coconut powder)
×
50
0.02 g
(per 9 g edible portion)
Ginkgo nut (raw)
×
250
0.03 g
(per 9 g edible portion)
Ginkgo nut (boiled)
×
167
0.06 g
(per 25 g edible portion)
Japanese chestnut (boiled)
×
83.3
0.02 g
(per 15 g edible portion)
Japanese chestnut (raw)
×
250
0.02 g
(per 12 g edible portion)
Japanese chestnut (kanroni)
×
250
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