The amount of Nuts and Seeds that contain 10 g of Fatty acids (n-6 Polyunsaturated) (21 - 26)

• 

  0.1 g

  (per 10 g edible portion)

  Coconut (coconut powder)
  × 100
• 

  0.02 g

  (per 9 g edible portion)

  Ginkgo nut (raw)
  × 500
• 

  0.03 g

  (per 9 g edible portion)

  Ginkgo nut (boiled)
  × 333
• 

  0.06 g

  (per 25 g edible portion)

  Japanese chestnut (boiled)
  × 167
• 

  0.02 g

  (per 15 g edible portion)

  Japanese chestnut (raw)
  × 500
• 

  0.02 g

  (per 12 g edible portion)

  Japanese chestnut (kanroni)
  × 500