The amount of Mushrooms that contain 8 g of Fatty acids (n-6 Polyunsaturated)
0.05 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
160
0.74 g
(per 105 g edible portion)
Maitake (dried)
×
10.8
0.09 g
(per 15 g edible portion)
Kikurage (dried)
×
88.9
0.01 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
800
0.05 g
(per 30 g edible portion)
Eringii (raw)
×
160
0.21 g
(per 140 g edible portion)
Bunashimeji (raw)
×
38.1
0.15 g
(per 105 g edible portion)
Maitake (boiled)
×
53.3
0.02 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
400
0.12 g
(per 105 g edible portion)
Maitake (raw)
×
66.7
0.02 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
400
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