The amount of Mushrooms that contain 4 g of Fatty acids (n-6 Polyunsaturated)
(11 - 20)
0.01 g
(per 10 g edible portion)
Common mushroom (raw)
×
400
0.13 g
(per 140 g edible portion)
Bunashimeji (boiled)
×
30.8
0.07 g
(per 90 g edible portion)
Oyster mushroom (raw)
×
57.1
0.02 g
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
×
200
0.01 g
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
400
0.02 g
(per 28 g edible portion)
Common mushroom (boiled)
×
200
0.01 g
(per 20 g edible portion)
Nameko (raw)
×
400
0.02 g
(per 25 g edible portion)
Kikurage (boiled)
×
200
0.05 g
(per 90 g edible portion)
Oyster mushroom (boiled)
×
80
0.04 g
(per 100 g edible portion)
Winter mushroom (raw)
×
100
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