The amount of Mushrooms that contain 4 g of Fatty acids (n-6 Polyunsaturated)
(1 - 10)
0.05 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
80
0.74 g
(per 105 g edible portion)
Maitake (dried)
×
5.4
0.09 g
(per 15 g edible portion)
Kikurage (dried)
×
44.4
0.01 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
×
400
0.05 g
(per 30 g edible portion)
Eringii (raw)
×
80
0.21 g
(per 140 g edible portion)
Bunashimeji (raw)
×
19
0.15 g
(per 105 g edible portion)
Maitake (boiled)
×
26.7
0.02 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
200
0.12 g
(per 105 g edible portion)
Maitake (raw)
×
33.3
0.02 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
200
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