The amount of Mushrooms that contain 10 g of Fatty acids (n-6 Polyunsaturated)

• 

  0.05 g

  (per 5 g edible portion)

  Shiitake, Hoshi-shiitake (dried)
  × 200
• 

  0.74 g

  (per 105 g edible portion)

  Maitake (dried)
  × 13.5
• 

  0.09 g

  (per 15 g edible portion)

  Kikurage (dried)
  × 111
• 

  0.01 g

  (per 5 g edible portion)

  Shiitake, Hoshi-shiitake (boiled)
  × 1000
• 

  0.05 g

  (per 30 g edible portion)

  Eringii (raw)
  × 200
• 

  0.21 g

  (per 140 g edible portion)

  Bunashimeji (raw)
  × 47.6
• 

  0.15 g

  (per 105 g edible portion)

  Maitake (boiled)
  × 66.7
• 

  0.02 g

  (per 15 g edible portion)

  Shiitake, Nama-shiitake (raw)
  × 500
• 

  0.12 g

  (per 105 g edible portion)

  Maitake (raw)
  × 83.3
• 

  0.02 g

  (per 15 g edible portion)

  Shiitake, Nama-shiitake (boiled)
  × 500