Fatty acids (n-6 Polyunsaturated) Content of Foods
(Initial M) (21 - 30)
2.41 g
(per 15 g edible portion)
Margarin (fat spread)
3.37 g
(per 15 g edible portion)
Margarin (soft type)
2.51 g
(per 14 g edible portion)
Mayonnaise (egg yolk type)
3.46 g
(per 15 g edible portion)
Mayonnaise (whole egg type)
1.62 g
(per 60 g edible portion)
Meat ball (frozen)
0.05 g
(per 25 g edible portion)
Mezashi (baked)
0.08 g
(per 30 g edible portion)
Mezashi (raw)
0.08 g
(per 150 g edible portion)
Milk beverage (coffee flavored)
0.02 g
(per 150 g edible portion)
Milk beverage (fruit flavored)
0.25 g
(per 25 g edible portion)
Milk chocolate
<
1
2
3
4
>