Foods Low in Fatty acids (n-6 Polyunsaturated) (421st - 440th) (per 100 g edible portion)
- Angry rockfish (raw)
- Blue sprat (seasoned and dried)
- Sockeye salmon (smoked)
- Loach (boiled)
- Bastard halibut (cultured, raw)
- Crucian carp (raw)
- Gurnard (raw)
- Cattle, Imported beef (chuck, lean, raw)
- Milk containing recombined milk (high fat)
- Uguisu-mochi
- Kushi-dango (adzuki bean paste)
- Rice, Paddy rice gruels (brown rice)
- Kiritanpo
- Sekihan
- Kidney bean (whole, dried, boiled)
- Pea (uguisu-mame)
- Coconut (coconut milk)
- Maitake (raw)
- Hijiki (boiled and dried)
- Horse mackerel (boiled)