Foods Low in Fatty acids (n-6 Polyunsaturated) (381st - 400th) (per 100 g edible portion)
- Frigate mackerel (raw)
- Skipjack, Processed product (katsuo-bushi)
- Brown sole (boiled)
- Chum salmon (baked)
- Chum salmon (aramaki baked)
- Yellow sea bream (raw)
- Yellowfin goby (kanroni)
- Atka mackerel (raw)
- Abalone (steamed and dried)
- Pond snail (raw)
- Firefly squid (raw)
- Sea cucumber (konowata)
- Cattle, Imported beef (rump, lean, raw)
- Chicken, Broiler meat (sasami, boiled)
- Ordinary liquid milk
- Evaporated whole milk
- Natural cheese (cottage)
- Karukan
- Kibi-dango
- Kirizansho