Foods Low in Fatty acids (n-6 Polyunsaturated) (221st - 240th) (per 100 g edible portion)
- Ivory shell (raw)
- Adductor muscle (niboshi)
- Tiger prawn (cultured, boiled)
- Tiger prawn (cultured, baked)
- Snow crab (boiled)
- Flying squid (raw)
- Swordtip squid (raw)
- Ocellated octopus (raw)
- Sea squirt (shiokara)
- Fish paste product (yakinuki-kamaboko)
- Whale (sarashi-kujira)
- Chicken, Offal (cartilage bone, raw)
- Bullfrog (meat, raw)
- Milk containing recombined milk (low fat)
- Skimmed milk powder
- Casein
- Manju (kuzu-manju)
- Yokan (neri-yokan)
- Consomme, cube
- Oyster sauce extract