The amount of Foods that contain 8 g of Fatty acids (n-6 Polyunsaturated)
(411 - 420)
0.74 g
(per 180 g edible portion)
Yellowtail (mature, baked)
×
10.8
0.34 g
(per 120 g edible portion)
Pacific saury (hirakiboshi)
×
23.5
0.37 g
(per 130 g edible portion)
Pacific saury (baked)
×
21.6
0.9 g
(per 220 g edible portion)
Mackerel (boiled)
×
8.9
0.5 g
(per 152 g edible portion)
Japanese pilchard (boiled)
×
16
0.37 g
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
×
21.6
0.3 g
(per 72 g edible portion)
Rye bread
×
26.7
0.02 g
(per 5 g edible portion)
Wakame (cut and dried)
×
400
0.6 g
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
×
13.3
0.08 g
(per 20 g edible portion)
Process cheese
×
100
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