The amount of Foods that contain 7 g of Fatty acids (n-6 Polyunsaturated) (411 - 420)

• 

  0.74 g

  (per 180 g edible portion)

  Yellowtail (mature, baked)
  × 9.5
• 

  0.34 g

  (per 120 g edible portion)

  Pacific saury (hirakiboshi)
  × 20.6
• 

  0.37 g

  (per 130 g edible portion)

  Pacific saury (baked)
  × 18.9
• 

  0.9 g

  (per 220 g edible portion)

  Mackerel (boiled)
  × 7.8
• 

  0.5 g

  (per 152 g edible portion)

  Japanese pilchard (boiled)
  × 14
• 

  0.37 g

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, raw)
  × 18.9
• 

  0.3 g

  (per 72 g edible portion)

  Rye bread
  × 23.3
• 

  0.02 g

  (per 5 g edible portion)

  Wakame (cut and dried)
  × 350
• 

  0.6 g

  (per 150 g edible portion)

  Buckwheat noodles (wet form, boiled)
  × 11.7
• 

  0.08 g

  (per 20 g edible portion)

  Process cheese
  × 87.5