Fatty acids (n-6 Polyunsaturated) Content of Foods (571 - 580)

0.2 g

(per 150 g edible portion)
Raw milk (holstein)
0.08 g

(per 60 g edible portion)
Fish paste product (tsumire)
0.01 g

(per 6 g edible portion)
Loach (raw)
0.41 g

(per 700 g edible portion)
Japanese seaperch (raw)
0.16 g

(per 120 g edible portion)
Silver warehou (raw)
0.18 g

(per 200 g edible portion)
With ovary (raw)
0.08 g

(per 70 g edible portion)
Big-eye sardine (maruboshi)
0.05 g

(per 90 g edible portion)
Ayu sweetfish (wild, baked)
0.07 g

(per 100 g edible portion)
Horse mackerel (boiled)
0.01 g

(per 5 g edible portion)
Hijiki (boiled and dried)

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