Fatty acids (n-6 Polyunsaturated) Content of Foods (311 - 320)

1.08 g

(per 168 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
0.94 g

(per 147 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
0.76 g

(per 119 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
1.2 g

(per 250 g edible portion)
Mackerel, Processed product (hirakiboshi)
0.31 g

(per 50 g edible portion)
Soybean sprout (raw)
0.09 g

(per 15 g edible portion)
Natural cheese (cream)
0.38 g

(per 60 g edible portion)
Swine, Pork, large type breed (boston butt, lean, raw)
0.08 g

(per 13 g edible portion)
Cattle, Offal (tongue, raw)
0.93 g

(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
0.6 g

(per 95 g edible portion)
Red sea bream (cultured, baked)

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