Fatty acids (n-6 Polyunsaturated) Content of Foods (171 - 180)

0.73 g

(per 50 g edible portion)
Hen's egg (whole, boiled)
2.26 g

(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
0.44 g

(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
0.12 g

(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
1.38 g

(per 95 g edible portion)
Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
0.86 g

(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
1.42 g

(per 99 g edible portion)
Swine, Pork, medium type breed (inside ham, lean and fat, raw)
0.43 g

(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
0.14 g

(per 10 g edible portion)
Bread crumbs (dry form)
0.95 g

(per 68 g edible portion)
Pidan

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