The amount of Foods that contain 10 g of Fatty acids (n-6 Polyunsaturated) (411 - 420)

• 

  0.74 g

  (per 180 g edible portion)

  Yellowtail (mature, baked)
  × 13.5
• 

  0.34 g

  (per 120 g edible portion)

  Pacific saury (hirakiboshi)
  × 29.4
• 

  0.37 g

  (per 130 g edible portion)

  Pacific saury (baked)
  × 27
• 

  0.9 g

  (per 220 g edible portion)

  Mackerel (boiled)
  × 11.1
• 

  0.5 g

  (per 152 g edible portion)

  Japanese pilchard (boiled)
  × 20
• 

  0.37 g

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, raw)
  × 27
• 

  0.3 g

  (per 72 g edible portion)

  Rye bread
  × 33.3
• 

  0.02 g

  (per 5 g edible portion)

  Wakame (cut and dried)
  × 500
• 

  0.6 g

  (per 150 g edible portion)

  Buckwheat noodles (wet form, boiled)
  × 16.7
• 

  0.08 g

  (per 20 g edible portion)

  Process cheese
  × 125