Fishes and Shellfishes Low in Fatty acids (n-6 Polyunsaturated) (101st - 120th) (per 100 g edible portion)
- Tiger prawn (cultured, baked)
- Snow crab (boiled)
- Flying squid (raw)
- Swordtip squid (raw)
- Ocellated octopus (raw)
- Sea squirt (shiokara)
- Fish paste product (yakinuki-kamaboko)
- Matsubara's red rockfish (raw)
- Pacific halibut (raw)
- Japanese argentine (raw)
- Mussel (raw)
- Oyster (cultured, raw)
- Topshell (canned with seasoning)
- Hard clam (baked)
- Tiger prawn (cultured, raw)
- Sakura shrimp (boiled)
- Opossum shrimp (shiokara)
- Marbled sole (raw)
- Dried shark fin
- Halfbeak (raw)