Fishes and Shellfishes Low in Fatty acids (n-6 Polyunsaturated) (41st - 60th) (per 100 g edible portion)
- Sea squirt (raw)
- Fish paste product (kobumaki-kamaboko)
- Fish paste product (mushi-kamaboko)
- Fish paste product (naruto)
- Golden-thread (surimi)
- Black scraper (raw)
- Ray (raw)
- Scorpion fish (raw)
- Skipjack (caught in spring, raw)
- Japanese whiting (raw)
- Bar-tailed flathead (raw)
- Chum salmon (mefun)
- Blue shark (raw)
- Pacific cod (milt)
- Pacific cod (dried split)
- Pacific cod (denbu)
- Flying fish (raw)
- Ocellate puffer (cultured, raw)
- Purple puffer (raw)
- Jackknife clam (raw)