Fishes and Shellfishes Low in Fatty acids (n-6 Polyunsaturated) (per 100 g edible portion)
- Cuttlefish (raw)
- Kingklip (raw)
- Big-eye flathead (raw)
- Walleye pollack (raw)
- Walleye pollack (surimi)
- Pacific cod (salted fillet)
- Southern bluefin tuna (lean meat, raw)
- Cockle (foot, raw)
- Adductor muscle (raw)
- Northern shrimp (raw)
- Jellyfish (salted, desalted)
- Anglerfish (raw)
- Devil stinger (raw)
- Blue marlin (raw)
- Filefish (raw)
- Walleye pollack (sukimidara)
- Pacific cod (raw)
- Pacific cod (baked)
- Japanese surfsmelt (raw)
- Yellowfin goby (raw)