Fishes and Shellfishes High in Fatty acids (n-6 Polyunsaturated) (141st - 160th) (per 100 g edible portion)

• Squid, Processed product (ika-arare)
  
  0.17 g
• Apple snail (canned in brine)
  
  0.17 g
• Girella (raw)
  
  0.17 g
• Young bluefin tuna (raw)
  
  0.17 g
• Red sea bream (wild, raw)
  
  0.17 g
• Masu salmon (raw)
  
  0.17 g
• Barracuda (baked)
  
  0.17 g
• Japanese dace (raw)
  
  0.17 g
• Atlantic horse mackerel (boiled)
  
  0.17 g
• Japanese bluefish (raw)
  
  0.16 g
• Atka mackerel (hirakiboshi)
  
  0.16 g
• Mackerel (saba-bushi)
  
  0.16 g
• Chum salmon (shiozake)
  
  0.16 g
• Pink salmon (canned in brine)
  
  0.16 g
• Skipjack, Processed product (kezuri-bushi)
  
  0.16 g
• Firefly squid (tsukudani)
  
  0.15 g
• Sandfish (raw)
  
  0.15 g
• Black sea bream (raw)
  
  0.15 g
• Shishamo smelt (semi-dried, raw)
  
  0.15 g
• Pink salmon (raw)
  
  0.15 g