Fatty acids (n-6 Polyunsaturated) Content of Fishes and Shellfishes (Initial C)

0.93 g

(per 186 g edible portion)
Chinook salmon (baked)
0.77 g

(per 207 g edible portion)
Chinook salmon (raw)
0.11 g

(per 105 g edible portion)
Chum salmon (aramaki baked)
0.1 g

(per 120 g edible portion)
Chum salmon (aramaki raw)
0.08 g

(per 30 g edible portion)
Chum salmon (ikura)
0.31 g

(per 90 g edible portion)
Chum salmon (sujiko)
0.37 g

(per 80 g edible portion)
Coho salmon (cultured, baked)
0.34 g

(per 95 g edible portion)
Coho salmon (cultured, raw)
0.12 g

(per 90 g edible portion)
Common Japanese conger (raw)
0.1 g

(per 40 g edible portion)
Common Japanese conger (steamed)

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