The amount of Fishes and Shellfishes that contain 9 g of Fatty acids (n-6 Polyunsaturated)
(151 - 160)
0.01 g
(per 48 g edible portion)
Hard clam (boiled)
×
900
0.01 g
(per 20 g edible portion)
Oyster (cultured, boiled)
×
900
0.01 g
(per 10 g edible portion)
Japanese icefish (raw)
×
900
0.01 g
(per 30 g edible portion)
Halfbeak (raw)
×
900
0.01 g
(per 50 g edible portion)
Hard clam (baked)
×
900
0.01 g
(per 20 g edible portion)
Oyster (cultured, raw)
×
900
0.03 g
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
×
300
0.02 g
(per 50 g edible portion)
Ocellated octopus (raw)
×
450
0.03 g
(per 140 g edible portion)
Swordtip squid (raw)
×
300
0.06 g
(per 470 g edible portion)
Snow crab (boiled)
×
150
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