The amount of Fishes and Shellfishes that contain 9 g of Fatty acids (n-6 Polyunsaturated)
(111 - 120)
0.01 g
(per 10 g edible portion)
Japanese sand lance (raw)
×
900
0.2 g
(per 360 g edible portion)
Fat greenling (raw)
×
45
0.12 g
(per 120 g edible portion)
Abalone (steamed and dried)
×
75
0.07 g
(per 170 g edible portion)
Yellow sea bream (raw)
×
129
0.11 g
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
81.8
0.35 g
(per 540 g edible portion)
Brown sole (boiled)
×
25.7
0.01 g
(per 10 g edible portion)
Japanese anchovy (tazukuri)
×
900
0.01 g
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
900
0.06 g
(per 90 g edible portion)
Big-eye sardine (raw)
×
150
0.06 g
(per 130 g edible portion)
Horse mackerel (raw)
×
150
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