The amount of Fishes and Shellfishes that contain 9 g of Fatty acids (n-6 Polyunsaturated)
(91 - 100)
0.08 g
(per 55 g edible portion)
Sockeye salmon (baked)
×
113
0.94 g
(per 960 g edible portion)
Pink salmon (salted)
×
9.6
0.07 g
(per 60 g edible portion)
Japanese pilchard (maruboshi)
×
129
0.08 g
(per 60 g edible portion)
Fish paste product (tsumire)
×
113
0.01 g
(per 6 g edible portion)
Loach (raw)
×
900
0.41 g
(per 700 g edible portion)
Japanese seaperch (raw)
×
22
0.16 g
(per 120 g edible portion)
Silver warehou (raw)
×
56.3
0.18 g
(per 200 g edible portion)
With ovary (raw)
×
50
0.08 g
(per 70 g edible portion)
Big-eye sardine (maruboshi)
×
113
0.05 g
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
×
180
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