The amount of Fishes and Shellfishes that contain 7 g of Fatty acids (n-6 Polyunsaturated)
(161 - 170)
0.01 g
(per 25 g edible portion)
Adductor muscle (niboshi)
×
700
0.01 g
(per 32 g edible portion)
Abalone (canned in brine)
×
700
0.02 g
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
×
350
0.08 g
(per 280 g edible portion)
Albacore (raw)
×
87.5
0.06 g
(per 210 g edible portion)
Yellowfin tuna (raw)
×
117
0.01 g
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
×
700
0.03 g
(per 90 g edible portion)
Croaker (baked)
×
233
0.11 g
(per 950 g edible portion)
Croaker (raw)
×
63.6
0.06 g
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
117
0.14 g
(per 710 g edible portion)
Common octopus (boiled)
×
50
<
1
…
17
…
20
>