Fatty acids (n-6 Polyunsaturated) Content of Fishes and Shellfishes (181 - 190)

-

(per 10 g edible portion)
Japanese sand lance (ameni)
-

(per 20 g edible portion)
Sea cucumber (raw)
0.14 g

(per 710 g edible portion)
Common octopus (boiled)
0.14 g

(per 800 g edible portion)
Common octopus (raw)
0.03 g

(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
-

(per 15 g edible portion)
Squid, Processed product (saki-ika)
0.02 g

(per 110 g edible portion)
Japanese common squid (baked)
0.03 g

(per 125 g edible portion)
Japanese common squid (boiled)
0.03 g

(per 190 g edible portion)
Japanese common squid (raw)
0.01 g

(per 55 g edible portion)
Snow crab (canned in brine)

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