Fatty acids (n-6 Polyunsaturated) Content of Fishes and Shellfishes
(171 - 180)
0.01 g
(per 32 g edible portion)
Abalone (canned in brine)
0.02 g
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
0.08 g
(per 280 g edible portion)
Albacore (raw)
0.06 g
(per 210 g edible portion)
Yellowfin tuna (raw)
0.01 g
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
0.03 g
(per 90 g edible portion)
Croaker (baked)
0.11 g
(per 950 g edible portion)
Croaker (raw)
-
(per 7 g edible portion)
Blue sprat (raw)
0.06 g
(per 210 g edible portion)
Skipjack, Processed product (namari)
-
(per 10 g edible portion)
Shirasuboshi (mild dried)
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