Fatty acids (n-6 Polyunsaturated) Content of Fishes and Shellfishes (121 - 130)

0.06 g

(per 90 g edible portion)
Big-eye sardine (raw)
0.06 g

(per 130 g edible portion)
Horse mackerel (raw)
0.04 g

(per 45 g edible portion)
Squid, Processed product (surume)
0.09 g

(per 100 g edible portion)
Hard clam (tsukudani)
0.01 g

(per 9 g edible portion)
Pond smelt (raw)
0.07 g

(per 80 g edible portion)
Walleye pollack (tarako, baked)
0.11 g

(per 200 g edible portion)
Dried flounder
0.02 g

(per 25 g edible portion)
Skipjack, Processed product (kakuni)
0.3 g

(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
0.02 g

(per 30 g edible portion)
Squid, Processed product (shiokara)

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