Fatty acids (n-6 Polyunsaturated) Content of Fishes and Shellfishes
(111 - 120)
0.16 g
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
0.01 g
(per 10 g edible portion)
Japanese sand lance (raw)
0.2 g
(per 360 g edible portion)
Fat greenling (raw)
-
(per 3 g edible portion)
Sea cucumber (konowata)
0.12 g
(per 120 g edible portion)
Abalone (steamed and dried)
0.07 g
(per 170 g edible portion)
Yellow sea bream (raw)
0.11 g
(per 105 g edible portion)
Chum salmon (aramaki baked)
0.35 g
(per 540 g edible portion)
Brown sole (boiled)
0.01 g
(per 10 g edible portion)
Japanese anchovy (tazukuri)
0.01 g
(per 10 g edible portion)
Japanese anchovy (niboshi)
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