Fatty acids (n-6 Polyunsaturated) Content of Fishes and Shellfishes (101 - 110)

0.05 g

(per 90 g edible portion)
Ayu sweetfish (wild, baked)
0.07 g

(per 100 g edible portion)
Horse mackerel (boiled)
0.1 g

(per 150 g edible portion)
Bastard halibut (cultured, raw)
0.01 g

(per 6 g edible portion)
Loach (boiled)
0.08 g

(per 65 g edible portion)
Sockeye salmon (smoked)
0.01 g

(per 7 g edible portion)
Blue sprat (seasoned and dried)
0.01 g

(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
0.16 g

(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
0.09 g

(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
0.07 g

(per 65 g edible portion)
Sockeye salmon (raw)

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