The amount of Fishes and Shellfishes that contain 10 g of Fatty acids (n-6 Polyunsaturated) (81 - 90)

• 

  0.24 g

  (per 250 g edible portion)

  Atka mackerel (hirakiboshi)
  × 41.7
• 

  0.29 g

  (per 180 g edible portion)

  Pink salmon (canned in brine)
  × 34.5
• 

  0.04 g

  (per 65 g edible portion)

  Sandfish (raw)
  × 250
• 

  0.3 g

  (per 450 g edible portion)

  Black sea bream (raw)
  × 33.3
• 

  0.02 g

  (per 15 g edible portion)

  Shishamo smelt (semi-dried, raw)
  × 500
• 

  1.44 g

  (per 960 g edible portion)

  Pink salmon (raw)
  × 6.9
• 

  0.68 g

  (per 450 g edible portion)

  Amberjack (raw)
  × 14.7
• 

  0.09 g

  (per 90 g edible portion)

  Horse mackerel (baked)
  × 111
• 

  0.01 g

  (per 5 g edible portion)

  Sakura shrimp (dried)
  × 1000
• 

  0.02 g

  (per 15 g edible portion)

  Shishamo smelt (semi-dried, baked)
  × 500