The amount of Fishes and Shellfishes that contain 10 g of Fatty acids (n-6 Polyunsaturated) (111 - 120)

• 

  0.01 g

  (per 10 g edible portion)

  Japanese sand lance (raw)
  × 1000
• 

  0.2 g

  (per 360 g edible portion)

  Fat greenling (raw)
  × 50
• 

  0.12 g

  (per 120 g edible portion)

  Abalone (steamed and dried)
  × 83.3
• 

  0.07 g

  (per 170 g edible portion)

  Yellow sea bream (raw)
  × 143
• 

  0.11 g

  (per 105 g edible portion)

  Chum salmon (aramaki baked)
  × 90.9
• 

  0.35 g

  (per 540 g edible portion)

  Brown sole (boiled)
  × 28.6
• 

  0.01 g

  (per 10 g edible portion)

  Japanese anchovy (tazukuri)
  × 1000
• 

  0.01 g

  (per 10 g edible portion)

  Japanese anchovy (niboshi)
  × 1000
• 

  0.06 g

  (per 90 g edible portion)

  Big-eye sardine (raw)
  × 167
• 

  0.06 g

  (per 130 g edible portion)

  Horse mackerel (raw)
  × 167