Fatty acids (n-6 Polyunsaturated) Content of Fishes and Shellfishes (91 - 100)

0.02 g

(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
0.08 g

(per 55 g edible portion)
Sockeye salmon (baked)
0.94 g

(per 960 g edible portion)
Pink salmon (salted)
0.07 g

(per 60 g edible portion)
Japanese pilchard (maruboshi)
0.08 g

(per 60 g edible portion)
Fish paste product (tsumire)
0.01 g

(per 6 g edible portion)
Loach (raw)
0.41 g

(per 700 g edible portion)
Japanese seaperch (raw)
0.16 g

(per 120 g edible portion)
Silver warehou (raw)
0.18 g

(per 200 g edible portion)
With ovary (raw)
0.08 g

(per 70 g edible portion)
Big-eye sardine (maruboshi)

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