Fatty acids (n-6 Polyunsaturated) Content of Eggs
(Initial H)
0.88 g
(per 120 g edible portion)
Hen's egg (tamago-dofu)
0.88 g
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
0.86 g
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
Tr
(per 37 g edible portion)
Hen's egg (white, boiled)
Tr
(per 36 g edible portion)
Hen's egg (white, raw)
0.73 g
(per 50 g edible portion)
Hen's egg (whole, boiled)
0.72 g
(per 43 g edible portion)
Hen's egg (whole, poached)
0.8 g
(per 63 g edible portion)
Hen's egg (whole, raw)
0.83 g
(per 17 g edible portion)
Hen's egg (yolk, boiled)
1.57 g
(per 18 g edible portion)
Hen's egg (yolk, dried)
<
1
2
>