The amount of Eggs that contain 7 g of Fatty acids (n-6 Polyunsaturated)
1.57 g
(per 18 g edible portion)
Hen's egg (yolk, dried)
×
4.5
0.83 g
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
8.4
0.87 g
(per 18 g edible portion)
Hen's egg (yolk, raw)
×
8
0.6 g
(per 18 g edible portion)
Hen's egg (yolk, sugared)
×
11.7
0.92 g
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
×
7.6
0.72 g
(per 43 g edible portion)
Hen's egg (whole, poached)
×
9.7
0.8 g
(per 63 g edible portion)
Hen's egg (whole, raw)
×
8.8
0.88 g
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
8
0.73 g
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
9.6
0.12 g
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
58.3
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