Cereals High in Fatty acids (n-6 Polyunsaturated) (41st - 60th) (per 100 g edible portion)
-
Rice, Paddy rice grain (brown rice, raw)
0.86 g
-
Barley (splited grain, raw)
0.86 g
-
Barley (under-milled pressed grain, raw)
0.86 g
-
Buckwheat flour (middle layer)
0.84 g
-
Dried Okinawa noodles (dry form, raw)
0.82 g
-
Steamed Chinese noodles
0.82 g
-
Wheat flour (soft flour, first grade)
0.82 g
-
Nan
0.81 g
-
Bread type rolls
0.8 g
-
Dried Chinese noodles (dry form, raw)
0.77 g
-
Barley, Noodles (dry form, raw)
0.77 g
-
Buckwheat noodles (wet form, raw)
0.76 g
-
Premixed flour (for tenpura)
0.73 g
-
Shao mai pastry
0.68 g
-
Chio tzu pastry
0.68 g
-
Rice, Paddy rice grain (well-milled rice with embryo, raw)
0.67 g
-
French bread
0.63 g
-
Rye (flour)
0.62 g
-
Akumaki
0.6 g
-
Rice, Upland rice grain (half-milled rice, raw)
0.6 g